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9

Mittwoch, 3. Juni 2020

Radfahren

Added by SkogsCicci, 325 Vor Wochen

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Summary
 
TimeDauer (min.sek)02:07:50
DistanceStrecke46.27 km
GaugeGeschwindigkeit21.72 km/h
GaugeZeit pro km02:46 min/km
PulsePulssnitt 130   max 154
IntensityIntensitätHoch
KcalKalorien1000 kcal
ScoreScore8617
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km
 

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Summary

73%
Average
130
Icon_pulse
Max
154
86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:24
0.3%
Zone 1 90 - 107 50% - 60%
00:01:54
1.5%
Zone 2 108 - 125 60% - 70%
00:31:36
24.7%
Zone 3 126 - 143 70% - 80%
01:29:07
69.7%
Zone 4 144 - 161 80% - 90%
00:04:51
3.8%
Zone 5 > 162 90% - 100%
00:00:00
0.0%