 | Dauer (min.sek) | 00:49:06 |
 | Strecke | 8.79 km |
 | Geschwindigkeit | 10.74 km/h |
| Zeit pro km | 05:35 min/km |
 | Puls | snitt 131 max 150 |
 | Intensität | Normal |
 | Kalorien | 596 kcal |
 | Score | 4558 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
123 bpm |
| 2 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
128 bpm |
| 3 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
126 bpm |
| 4 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
124 bpm |
| 5 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
133 bpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
129 bpm |
| 7 |
00:02:26 |
0.42 km |
10.36 km/h |
05:48 min/km |
131 bpm |
| 8 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
138 bpm |
| 9 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
147 bpm |
| 10 |
00:02:54 |
0.37 km |
7.66 km/h |
07:50 min/km |
137 bpm |
|
