 | Dauer (min.sek) | 00:48:46 |
 | Strecke | 8.74 km |
 | Geschwindigkeit | 10.75 km/h |
| Zeit pro km | 05:35 min/km |
 | Puls | snitt 136 max 146 |
 | Intensität | Normal |
 | Kalorien | 646 kcal |
 | Score | 4503 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
124 bpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
137 bpm |
| 3 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
140 bpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
140 bpm |
| 5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
139 bpm |
| 6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
138 bpm |
| 7 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
135 bpm |
| 8 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
138 bpm |
| 9 |
00:04:41 |
0.74 km |
9.48 km/h |
06:20 min/km |
136 bpm |
|
