Krafttraining

Added by tsjoren@hotmail.com, 314 Vor Wochen

Summary

	Dauer (min.sek)	01:01:55
	Gesamtgewicht	0.0 kg
	Puls	snitt 110 max 150
	Intensität	Normal
	Kalorien	389 kcal
	Score	2444

Importerat från MapMyFitness

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Puls Geschwindigkeit Zeit pro km

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Summary

60%	Average 110		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:17

15.0%

Zone 1

93 - 110

50% - 60%

00:26:02

42.1%

Zone 2

111 - 129

60% - 70%

00:15:25

24.9%

Zone 3

130 - 147

70% - 80%

00:10:45

17.4%

Zone 4

148 - 166

80% - 90%

00:00:25

0.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default