Krafttraining

Added by tsjoren@hotmail.com, 314 Vor Wochen

Summary

	Dauer (min.sek)	01:21:30
	Gesamtgewicht	0.0 kg
	Puls	snitt 97 max 152
	Intensität	Normal
	Kalorien	440 kcal
	Score	3228

Importerat från MapMyFitness

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Puls

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Summary

53%	Average 97		Max 152	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:31:26

38.6%

Zone 1

93 - 110

50% - 60%

00:40:49

50.1%

Zone 2

111 - 129

60% - 70%

00:05:30

6.7%

Zone 3

130 - 147

70% - 80%

00:03:09

3.9%

Zone 4

148 - 166

80% - 90%

00:00:35

0.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default