 | Dauer (min.sek) | 01:08:54 |
 | Strecke | 11.47 km |
 | Geschwindigkeit | 9.99 km/h |
| Zeit pro km | 06:00 min/km |
 | Puls | snitt 125 max 141 |
 | Intensität | Normal |
 | Kalorien | 729 kcal |
 | Score | 6369 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
112 bpm |
| 2 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
120 bpm |
| 3 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
129 bpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
131 bpm |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
128 bpm |
| 6 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
123 bpm |
| 7 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
126 bpm |
| 8 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
127 bpm |
| 9 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
119 bpm |
| 10 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
131 bpm |
| 11 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
138 bpm |
| 12 |
00:03:37 |
0.47 km |
7.80 km/h |
07:42 min/km |
119 bpm |
|
