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9

Samstag, 20. Juni 2020

Radfahren

Added by SkogsCicci, 323 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:36:24
DistanceStrecke25.24 km
GaugeGeschwindigkeit15.71 km/h
GaugeZeit pro km03:49 min/km
PulsePulssnitt 119   max 150
IntensityIntensitätNormal
KcalKalorien465 kcal
ScoreScore6504
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km
 

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Summary

66%
Average
119
Icon_pulse
Max
150
84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:03:45
3.9%
Zone 1 90 - 107 50% - 60%
00:04:47
5.0%
Zone 2 108 - 125 60% - 70%
01:05:24
67.8%
Zone 3 126 - 143 70% - 80%
00:21:30
22.3%
Zone 4 144 - 161 80% - 90%
00:00:59
1.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%