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9

Montag, 22. Juni 2020

Radfahren

Added by SkogsCicci, 322 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:18:13
DistanceStrecke28.74 km
GaugeGeschwindigkeit22.05 km/h
GaugeZeit pro km02:43 min/km
PulsePulssnitt 129   max 150
IntensityIntensitätNormal
KcalKalorien468 kcal
ScoreScore5280
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

72%
Average
129
Icon_pulse
Max
150
84%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:14
0.3%
Zone 1 90 - 107 50% - 60%
00:05:32
7.0%
Zone 2 108 - 125 60% - 70%
00:12:33
15.9%
Zone 3 126 - 143 70% - 80%
00:59:34
75.4%
Zone 4 144 - 161 80% - 90%
00:01:09
1.5%
Zone 5 > 162 90% - 100%
00:00:00
0.0%