Krafttraining

Added by tsjoren@hotmail.com, 311 Vor Wochen

Summary

	Dauer (min.sek)	00:46:15
	Gesamtgewicht	0.0 kg
	Puls	snitt 123 max 153
	Intensität	Normal
	Kalorien	373 kcal
	Score	1832

Importerat från MapMyFitness

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Puls

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Summary

67%	Average 123		Max 153	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:15

0.5%

Zone 1

93 - 110

50% - 60%

00:07:05

15.3%

Zone 2

111 - 129

60% - 70%

00:24:07

52.2%

Zone 3

130 - 147

70% - 80%

00:12:15

26.5%

Zone 4

148 - 166

80% - 90%

00:02:32

5.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default