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Added by SkogsCicci, 321 Vor Wochen

Summary

	Dauer (min.sek)	01:52:08
	Puls	snitt 105 max 149
	Cadence	snitt 59 max 98
	Intensität	Normal
	Kalorien	416 kcal
	Score	4450

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Puls Geschwindigkeit Zeit pro km Cadence

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Summary

59%	Average 105		Max 149	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:37:33

25.1%

Zone 1

90 - 107

50% - 60%

01:04:18

43.0%

Zone 2

108 - 125

60% - 70%

00:25:53

17.3%

Zone 3

126 - 143

70% - 80%

00:21:27

14.3%

Zone 4

144 - 161

80% - 90%

00:00:26

0.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default