Vandring

Added by SkogsCicci, 320 Vor Wochen

Summary

	Dauer (min.sek)	00:49:35
	Strecke	4.23 km
	Geschwindigkeit	5.12 km/h
	Zeit pro km	11:43 min/km
	Puls	snitt 99 max 133
	Cadence	snitt 59 max 68
	Intensität	Normal
	Kalorien	170 kcal
	Score	2918

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

55%	Average 99		Max 133	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:24:43

37.2%

Zone 1

90 - 107

50% - 60%

00:34:20

51.6%

Zone 2

108 - 125

60% - 70%

00:07:22

11.1%

Zone 3

126 - 143

70% - 80%

00:00:06

0.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default