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1

Mittwoch, 15. Juli 2020

Krafttraining

Added by tsjoren@hotmail.com, 309 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:13:21
WeightGesamtgewicht0.0 kg
PulsePulssnitt 114   max 153
IntensityIntensitätNormal
KcalKalorien119 kcal
ScoreScore524
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

62%
Average
114
Icon_pulse
Max
153
83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:05
0.6%
Zone 1 93 - 110 50% - 60%
00:09:01
67.6%
Zone 2 111 - 129 60% - 70%
00:01:39
12.4%
Zone 3 130 - 147 70% - 80%
00:02:05
15.6%
Zone 4 148 - 166 80% - 90%
00:00:30
3.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%