Ridning

Added by SkogsCicci, 319 Vor Wochen

Summary

	Dauer (min.sek)	01:19:57
	Puls	snitt 114 max 175
	Cadence	snitt 56 max 66
	Intensität	Normal
	Kalorien	345 kcal
	Score	2687

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

64%	Average 114		Max 175	98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:57

1.2%

Zone 1

90 - 107

50% - 60%

00:22:56

28.7%

Zone 2

108 - 125

60% - 70%

00:45:59

57.5%

Zone 3

126 - 143

70% - 80%

00:07:25

9.3%

Zone 4

144 - 161

80% - 90%

00:01:48

2.3%

Zone 5

> 162

90% - 100%

00:00:53

1.1%

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Ridning

Summary

Heart rate zones - Default