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9

Dienstag, 28. Juli 2020

Radfahren

Added by SkogsCicci, 317 Vor Wochen

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Summary
 
TimeDauer (min.sek)02:20:33
DistanceStrecke53.32 km
GaugeGeschwindigkeit22.76 km/h
GaugeZeit pro km02:38 min/km
PulsePulssnitt 137   max 185
IntensityIntensitätNormal
KcalKalorien867 kcal
ScoreScore9484
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km
 

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Summary

77%
Average
137
Icon_pulse
Max
185
103%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:18
0.2%
Zone 1 90 - 107 50% - 60%
00:00:46
0.5%
Zone 2 108 - 125 60% - 70%
00:25:12
17.2%
Zone 3 126 - 143 70% - 80%
01:27:42
60.0%
Zone 4 144 - 161 80% - 90%
00:31:03
21.2%
Zone 5 > 162 90% - 100%
00:01:11
0.8%