Vandring

Added by SkogsCicci, 316 Vor Wochen

Summary

	Dauer (min.sek)	00:53:39
	Strecke	4.56 km
	Geschwindigkeit	5.10 km/h
	Zeit pro km	11:46 min/km
	Puls	snitt 111 max 134
	Cadence	snitt 59 max 111
	Intensität	Normal
	Kalorien	243 kcal
	Score	3157

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

62%	Average 111		Max 134	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:08

2.1%

Zone 1

90 - 107

50% - 60%

00:14:24

26.8%

Zone 2

108 - 125

60% - 70%

00:37:13

69.3%

Zone 3

126 - 143

70% - 80%

00:00:55

1.7%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default