Cykling

Added by aleckan, 248 Vor Wochen

Summary

	Dauer (min.sek)	00:51:02
	Strecke	23.54 km
	Geschwindigkeit	27.68 km/h
	Zeit pro km	02:10 min/km
	Puls	snitt 123 max 165
	Cadence	snitt 80 max 122
	Power	snitt 139 max 1000
	Temperature	17 °C
	Intensität	Normal
	Kalorien	424 kcal
	Score	4310

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

63%	Average 123		Max 165	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:50

9.2%

Zone 1

98 - 116

50% - 60%

00:12:03

23.0%

Zone 2

117 - 136

60% - 70%

00:27:47

52.9%

Zone 3

137 - 155

70% - 80%

00:07:22

14.0%

Zone 4

156 - 175

80% - 90%

00:00:27

0.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default