 | Dauer (min.sek) | 00:47:33 |
 | Strecke | 8.55 km |
 | Geschwindigkeit | 10.79 km/h |
| Zeit pro km | 05:34 min/km |
 | Puls | snitt 133 max 155 |
 | Intensität | Normal |
 | Kalorien | 596 kcal |
 | Score | 4398 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
117 bpm |
| 2 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
122 bpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
130 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
128 bpm |
| 5 |
00:02:08 |
0.20 km |
5.63 km/h |
10:40 min/km |
112 bpm |
| 6 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
142 bpm |
| 7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
153 bpm |
| 8 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
151 bpm |
| 9 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
134 bpm |
| 10 |
00:02:15 |
0.35 km |
9.33 km/h |
06:26 min/km |
131 bpm |
|
