Kardio im Fitnessstudio

Added by SkogsCicci, 315 Vor Wochen

Summary

	Dauer (min.sek)	01:07:01
	Strecke	30.00 km
	Puls	snitt 112 max 135
	Kalorien	296 kcal
	Score	5662

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Puls Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

63%	Average 112		Max 135	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:32

0.8%

Zone 1

90 - 107

50% - 60%

00:18:50

28.1%

Zone 2

108 - 125

60% - 70%

00:46:28

69.3%

Zone 3

126 - 143

70% - 80%

00:01:13

1.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Kardio im Fitnessstudio

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Summary

Heart rate zones - Default