Prinsen & jag

Added by SkogsCicci, 315 Vor Wochen

Summary

	Dauer (min.sek)	01:14:41
	Puls	snitt 107 max 145
	Cadence	snitt 54 max 113
	Intensität	Normal
	Kalorien	299 kcal
	Score	2954

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

60%	Average 107		Max 145	81%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:33

3.4%

Zone 1

90 - 107

50% - 60%

00:43:09

57.8%

Zone 2

108 - 125

60% - 70%

00:23:07

30.9%

Zone 3

126 - 143

70% - 80%

00:05:53

7.9%

Zone 4

144 - 161

80% - 90%

00:00:01

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Prinsen & jag

Summary

Heart rate zones - Default