Radfahren

Added by mosjonist, 312 Vor Wochen

Summary

	Dauer (min.sek)	01:28:27
	Strecke	42.09 km
	Geschwindigkeit	28.55 km/h
	Zeit pro km	02:06 min/km
	Puls	snitt 136 max 167
	Temperature	20.1 °C
	Intensität	Normal
	Kalorien	1937 kcal
	Score	5965

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

78%	Average 136		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:45

6.1%

Zone 1

88 - 104

50% - 60%

00:01:41

1.8%

Zone 2

105 - 121

60% - 70%

00:07:02

7.5%

Zone 3

122 - 139

70% - 80%

00:43:33

46.5%

Zone 4

140 - 157

80% - 90%

00:31:20

33.4%

Zone 5

> 158

90% - 100%

00:04:22

4.7%

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Radfahren

Summary

Heart rate zones - Default