 | Dauer (min.sek) | 01:20:14 |
 | Strecke | 13.91 km |
 | Geschwindigkeit | 10.40 km/h |
| Zeit pro km | 05:46 min/km |
 | Puls | snitt 130 max 141 |
 | Intensität | Normal |
 | Kalorien | 939 kcal |
 | Score | 7447 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
117 bpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
127 bpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
130 bpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
133 bpm |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
135 bpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
135 bpm |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
132 bpm |
| 8 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
132 bpm |
| 9 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
133 bpm |
| 10 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
130 bpm |
| 11 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
130 bpm |
| 12 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
128 bpm |
| 13 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
128 bpm |
| 14 |
00:05:24 |
0.91 km |
10.11 km/h |
05:56 min/km |
129 bpm |
|
