Kardio im Fitnessstudio

Added by SkogsCicci, 313 Vor Wochen

Summary

	Dauer (min.sek)	00:38:01
	Strecke	10.00 km
	Puls	snitt 125 max 195
	Cadence	snitt 33 max 39
	Kalorien	243 kcal
	Score	2247

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

70%	Average 125		Max 195	109%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:28

3.9%

Zone 1

90 - 107

50% - 60%

00:11:52

31.2%

Zone 2

108 - 125

60% - 70%

00:08:04

21.2%

Zone 3

126 - 143

70% - 80%

00:06:58

18.3%

Zone 4

144 - 161

80% - 90%

00:05:26

14.3%

Zone 5

> 162

90% - 100%

00:04:14

11.1%

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Kardio im Fitnessstudio

Roddmaskin

Summary

Heart rate zones - Default