Premiär racingcykeln

Added by SkogsCicci, 312 Vor Wochen

Summary

	Dauer (min.sek)	02:09:19
	Strecke	55.23 km
	Geschwindigkeit	25.63 km/h
	Zeit pro km	02:20 min/km
	Puls	snitt 145 max 161
	Intensität	Normal
	Kalorien	978 kcal
	Score	10915

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

81%	Average 145		Max 161	90%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:21

0.2%

Zone 1

90 - 107

50% - 60%

00:13:01

8.9%

Zone 2

108 - 125

60% - 70%

00:05:08

3.5%

Zone 3

126 - 143

70% - 80%

00:38:01

26.1%

Zone 4

144 - 161

80% - 90%

01:29:22

61.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Premiär racingcykeln

Summary

Heart rate zones - Default