Vandring

Added by SkogsCicci, 312 Vor Wochen

Summary

	Dauer (min.sek)	01:00:36
	Strecke	4.46 km
	Geschwindigkeit	4.42 km/h
	Zeit pro km	13:35 min/km
	Puls	snitt 100 max 159
	Cadence	snitt 58 max 64
	Intensität	Normal
	Kalorien	301 kcal
	Score	3569

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

56%	Average 100		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:20:57

22.1%

Zone 1

90 - 107

50% - 60%

00:40:29

42.7%

Zone 2

108 - 125

60% - 70%

00:30:29

32.2%

Zone 3

126 - 143

70% - 80%

00:02:23

2.5%

Zone 4

144 - 161

80% - 90%

00:00:28

0.5%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default