Återhämtningspass skulle det vara

Added by SkogsCicci, 312 Vor Wochen

Summary

	Dauer (min.sek)	01:41:40
	Strecke	36.49 km
	Geschwindigkeit	21.54 km/h
	Zeit pro km	02:47 min/km
	Puls	snitt 129 max 158
	Intensität	Normal
	Kalorien	595 kcal
	Score	6853

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

72%	Average 129		Max 158	88%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:12:18

10.4%

Zone 1

90 - 107

50% - 60%

00:06:05

5.1%

Zone 2

108 - 125

60% - 70%

00:25:29

21.5%

Zone 3

126 - 143

70% - 80%

01:08:11

57.5%

Zone 4

144 - 161

80% - 90%

00:06:26

5.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Återhämtningspass skulle det vara

Summary

Heart rate zones - Default