 | Dauer (min.sek) | 01:31:28 |
 | Strecke | 29.83 km |
 | Geschwindigkeit | 19.57 km/h |
 | Zeit pro km | 03:04 min/km |
 | Temperature | 20.4 °C |
 | Intensität | Normal |
 | Kalorien | 1205 kcal |
 | Score | 6169 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:14:42 |
5.00 km |
20.41 km/h |
02:56 min/km |
- |
| 2 |
00:26:24 |
5.00 km |
11.36 km/h |
05:17 min/km |
- |
| 3 |
00:21:26 |
5.00 km |
14.00 km/h |
04:17 min/km |
- |
| 4 |
00:23:32 |
5.00 km |
12.75 km/h |
04:42 min/km |
- |
| 5 |
00:25:24 |
5.00 km |
11.81 km/h |
05:05 min/km |
- |
| 6 |
01:03:49 |
4.83 km |
4.54 km/h |
13:13 min/km |
- |
|