Radfahren

Added by SkogsCicci, 311 Vor Wochen

Summary

	Dauer (min.sek)	00:45:13
	Strecke	11.04 km
	Geschwindigkeit	14.65 km/h
	Zeit pro km	04:06 min/km
	Puls	snitt 130 max 169
	Intensität	Normal
	Kalorien	314 kcal
	Score	3050

Återhämtningspass med Frida och huvudvärken from hell...

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

73%	Average 130		Max 169	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:25

0.9%

Zone 1

90 - 107

50% - 60%

00:01:04

2.4%

Zone 2

108 - 125

60% - 70%

00:22:05

48.8%

Zone 3

126 - 143

70% - 80%

00:10:25

23.0%

Zone 4

144 - 161

80% - 90%

00:10:55

24.1%

Zone 5

> 162

90% - 100%

00:00:20

0.7%

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Radfahren

Summary

Heart rate zones - Default