Löpning - Löpband

Added by SkogsCicci, 311 Vor Wochen

Summary

	Dauer (min.sek)	01:01:16
	Strecke	9.00 km
	Geschwindigkeit	8.81 km/h
	Zeit pro km	06:48 min/km
	Puls	snitt 150 max 166
	Cadence	snitt 80 max 83
	Intensität	Normal
	Kalorien	549 kcal
	Score	3616

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

84%	Average 150		Max 166	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:15

0.4%

Zone 1

90 - 107

50% - 60%

00:00:25

0.7%

Zone 2

108 - 125

60% - 70%

00:00:19

0.5%

Zone 3

126 - 143

70% - 80%

00:10:09

16.6%

Zone 4

144 - 161

80% - 90%

00:47:22

77.3%

Zone 5

> 162

90% - 100%

00:02:46

4.5%

Login

Löpning - Löpband

Summary

Heart rate zones - Default