Vandring

Added by SkogsCicci, 310 Vor Wochen

Summary

	Dauer (min.sek)	00:28:39
	Strecke	2.39 km
	Geschwindigkeit	5.01 km/h
	Zeit pro km	11:59 min/km
	Puls	snitt 112 max 130
	Cadence	snitt 60 max 120
	Intensität	Normal
	Kalorien	141 kcal
	Score	1678

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

63%	Average 112		Max 130	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:06:18

22.0%

Zone 2

108 - 125

60% - 70%

00:22:08

77.2%

Zone 3

126 - 143

70% - 80%

00:00:14

0.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default