Radfahren

Added by SkogsCicci, 310 Vor Wochen

Summary

	Dauer (min.sek)	00:53:22
	Strecke	13.65 km
	Geschwindigkeit	15.35 km/h
	Zeit pro km	03:55 min/km
	Puls	snitt 122 max 144
	Intensität	Normal
	Kalorien	306 kcal
	Score	3596

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

68%	Average 122		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:07:35

12.5%

Zone 1

90 - 107

50% - 60%

00:01:28

2.4%

Zone 2

108 - 125

60% - 70%

00:30:18

50.0%

Zone 3

126 - 143

70% - 80%

00:21:08

34.9%

Zone 4

144 - 161

80% - 90%

00:00:09

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default