Vandring

Added by SkogsCicci, 309 Vor Wochen

Summary

	Dauer (min.sek)	00:31:57
	Strecke	2.51 km
	Geschwindigkeit	4.71 km/h
	Zeit pro km	12:44 min/km
	Puls	snitt 105 max 139
	Cadence	snitt 58 max 64
	Intensität	Normal
	Kalorien	153 kcal
	Score	1866

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

59%	Average 105		Max 139	78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:03:42

9.7%

Zone 1

90 - 107

50% - 60%

00:20:21

53.6%

Zone 2

108 - 125

60% - 70%

00:12:51

33.8%

Zone 3

126 - 143

70% - 80%

00:01:05

2.9%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default