 | Dauer (min.sek) | 00:55:33 |
 | Strecke | 9.88 km |
 | Geschwindigkeit | 10.67 km/h |
| Zeit pro km | 05:37 min/km |
 | Puls | snitt 127 max 136 |
 | Intensität | Normal |
 | Kalorien | 648 kcal |
 | Score | 5141 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
120 bpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
130 bpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
131 bpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
131 bpm |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
129 bpm |
| 6 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
130 bpm |
| 7 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
125 bpm |
| 8 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
125 bpm |
| 9 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
126 bpm |
| 10 |
00:05:20 |
0.88 km |
9.90 km/h |
06:04 min/km |
123 bpm |
|
