Sessan

Added by SkogsCicci, 309 Vor Wochen

Summary

	Dauer (min.sek)	00:28:57
	Puls	snitt 105 max 147
	Cadence	snitt 58 max 64
	Intensität	Normal
	Kalorien	126 kcal
	Score	964

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

59%	Average 105		Max 147	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:42

23.1%

Zone 1

90 - 107

50% - 60%

00:09:54

34.2%

Zone 2

108 - 125

60% - 70%

00:09:11

31.7%

Zone 3

126 - 143

70% - 80%

00:03:04

10.6%

Zone 4

144 - 161

80% - 90%

00:00:07

0.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Sessan

Summary

Heart rate zones - Default