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Added by SkogsCicci, 309 Vor Wochen

Summary

	Dauer (min.sek)	00:30:55
	Puls	snitt 128 max 168
	Cadence	snitt 64 max 92
	Intensität	Normal
	Kalorien	205 kcal
	Score	1031

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

72%	Average 128		Max 168	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:18

7.4%

Zone 1

90 - 107

50% - 60%

00:02:50

9.2%

Zone 2

108 - 125

60% - 70%

00:09:02

29.2%

Zone 3

126 - 143

70% - 80%

00:09:18

30.0%

Zone 4

144 - 161

80% - 90%

00:07:07

23.0%

Zone 5

> 162

90% - 100%

00:00:22

1.2%

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Summary

Heart rate zones - Default