 | Dauer (min.sek) | 00:45:32 |
 | Strecke | 7.97 km |
 | Geschwindigkeit | 10.50 km/h |
 | Zeit pro km | 05:43 min/km |
 | Puls | snitt 130 max 146 |
 | Intensität | Normal |
 | Kalorien | 572 kcal |
 | Score | 4211 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
120 bpm |
| 2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
126 bpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
133 bpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
135 bpm |
| 5 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
136 bpm |
| 6 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
135 bpm |
| 7 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
130 bpm |
| 8 |
00:13:06 |
0.97 km |
4.44 km/h |
13:30 min/km |
124 bpm |
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