Båda hästarna

Added by SkogsCicci, 306 Vor Wochen

Summary

	Dauer (min.sek)	00:58:11
	Strecke	5.10 km
	Geschwindigkeit	5.26 km/h
	Zeit pro km	11:25 min/km
	Puls	snitt 121 max 175
	Cadence	snitt 57 max 72
	Intensität	Normal
	Kalorien	311 kcal
	Score	1962

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

68%	Average 121		Max 175	98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:12:59

22.3%

Zone 2

108 - 125

60% - 70%

00:27:52

47.9%

Zone 3

126 - 143

70% - 80%

00:09:10

15.8%

Zone 4

144 - 161

80% - 90%

00:06:56

11.9%

Zone 5

> 162

90% - 100%

00:01:14

2.1%

Login

Båda hästarna

Summary

Heart rate zones - Default