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Freitag, 16. Oktober 2020

Pull 1

Added by wide, 305 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:39:45
	Gesamtgewicht	2052.0 kg
	Intensität	Normal
	Kalorien	255 kcal
	Score	1566

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Performed strength exercises in this workout.

1-Arm Lat Pull-In · Zurück	14 x 20.0 kg
1-Arm Lat Pull-In · Zurück	14 x 20.0 kg
Chins · Zurück	10 reps
Chins · Zurück	7 reps
Rope Facepull · Schultern	15 x 25.0 kg
Rope Facepull · Schultern	15 x 25.0 kg
Langhantelcurls · Bizeps	12 x 25.0 kg
Langhantelcurls · Bizeps	10 x 25.0 kg
Dumbbell Curl · Bizeps	7 x 12.0 kg
Dumbbell Curl · Bizeps	9 x 12.0 kg