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Montag, 26. Oktober 2020

starten

Added by Rickaf, 294 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:30:00
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Kalorien	253 kcal
	Score	1191

warm up
core 3 x 12
pull behind/fore 40 kg

bankdrukken 40 kg 3 x 8

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