 | Dauer (min.sek) | 00:40:00 |
 | Strecke | 2.95 km |
 | Geschwindigkeit | 4.43 km/h |
 | Zeit pro km | 13:34 min/km |
 | Cadence | snitt 87 max 94 |
 | Intensität | Normal |
 | Kalorien | 266 kcal |
 | Score | 3717 |
|
Löp 3 km 17 min
Därefter cirkelträning
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
88 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
87 rpm |
| 3 |
00:05:36 |
0.95 km |
10.18 km/h |
05:54 min/km |
- |
86 rpm |
|