Kardio im Fitnessstudio

Added by SkogsCicci, 303 Vor Wochen

Summary

	Dauer (min.sek)	00:28:56
	Strecke	8.00 km
	Puls	snitt 117 max 182
	Cadence	snitt 33 max 38
	Kalorien	174 kcal
	Score	1688

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

65%	Average 117		Max 182	102%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:40

23.0%

Zone 1

90 - 107

50% - 60%

00:03:08

10.8%

Zone 2

108 - 125

60% - 70%

00:02:07

7.3%

Zone 3

126 - 143

70% - 80%

00:13:15

45.8%

Zone 4

144 - 161

80% - 90%

00:02:47

9.6%

Zone 5

> 162

90% - 100%

00:00:59

3.4%

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Kardio im Fitnessstudio

Roddmaskin

Summary

Heart rate zones - Default