Nervarvning

Added by SkogsCicci, 299 Vor Wochen

Summary

	Dauer (min.sek)	00:27:01
	Strecke	10.00 km
	Puls	snitt 127 max 139
	Kalorien	182 kcal
	Score	646

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

71%	Average 127		Max 139	78%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:15

0.9%

Zone 2

108 - 125

60% - 70%

00:07:21

27.2%

Zone 3

126 - 143

70% - 80%

00:19:26

71.9%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Nervarvning

Cykling - Motionscykel

Summary

Heart rate zones - Default