PW med mysbelysning :)

Added by SkogsCicci, 298 Vor Wochen

Summary

	Dauer (min.sek)	01:04:33
	Strecke	6.50 km
	Puls	snitt 107 max 135
	Cadence	snitt 60 max 64
	Kalorien	255 kcal
	Score	2446

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

60%	Average 107		Max 135	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:12

0.3%

Zone 1

90 - 107

50% - 60%

00:37:58

58.8%

Zone 2

108 - 125

60% - 70%

00:25:40

39.8%

Zone 3

126 - 143

70% - 80%

00:00:43

1.1%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

PW med mysbelysning :)

Laufband, Gehen

Summary

Heart rate zones - Default