Vandring

Added by SkogsCicci, 297 Vor Wochen

Summary

	Dauer (min.sek)	00:49:08
	Strecke	3.49 km
	Geschwindigkeit	4.26 km/h
	Zeit pro km	14:05 min/km
	Puls	snitt 100 max 135
	Cadence	snitt 57 max 68
	Intensität	Normal
	Kalorien	176 kcal
	Score	2902

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

56%	Average 100		Max 135	75%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:04:07

8.4%

Zone 1

90 - 107

50% - 60%

00:36:56

75.1%

Zone 2

108 - 125

60% - 70%

00:07:38

15.5%

Zone 3

126 - 143

70% - 80%

00:00:29

1.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default