Uppvärmning med sång :)

Added by SkogsCicci, 297 Vor Wochen

Summary

	Dauer (min.sek)	00:12:14
	Strecke	1.20 km
	Puls	snitt 100 max 119
	Cadence	snitt 58 max 63
	Kalorien	49 kcal
	Score	461

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

56%	Average 100		Max 119	66%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:20

2.7%

Zone 1

90 - 107

50% - 60%

00:11:08

90.9%

Zone 2

108 - 125

60% - 70%

00:00:47

6.4%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Uppvärmning med sång :)

Laufband, Gehen

Summary

Heart rate zones - Default