 | Dauer (min.sek) | 01:23:04 |
 | Strecke | 8.20 km |
 | Puls | snitt 85 max 100 |
 | Cadence | snitt 60 max 63 |
 | Kalorien | 205 kcal |
 | Score | 3158 |
|
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Performed activities
Laufband, Gehen
|
01:23:04Dauer (min.sek) |
|
8.20 kmStrecke |
|
5.92 km/hGeschwindigkeit |
|
10:08 min/kmZeit pro km |
|
1Schwierigkeit |
|
NormalIntensität |
|
205 kcalKalorien |
|
3158Score |
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:12:39 |
1.00 km |
4.74 km/h |
12:39 min/km |
81 bpm |
60 rpm |
| 2 |
00:11:24 |
1.00 km |
5.26 km/h |
11:24 min/km |
83 bpm |
60 rpm |
| 3 |
00:11:52 |
1.00 km |
5.06 km/h |
11:52 min/km |
89 bpm |
60 rpm |
| 4 |
00:11:51 |
1.00 km |
5.06 km/h |
11:51 min/km |
84 bpm |
59 rpm |
| 5 |
00:11:29 |
1.00 km |
5.22 km/h |
11:29 min/km |
87 bpm |
59 rpm |
| 6 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
88 bpm |
59 rpm |
| 7 |
00:11:30 |
1.00 km |
5.22 km/h |
11:30 min/km |
82 bpm |
60 rpm |
| 8 |
00:01:18 |
0.06 km |
2.77 km/h |
21:40 min/km |
69 bpm |
59 rpm |
|