Squats med gummiband

Added by SkogsCicci, 295 Vor Wochen

Summary

	Dauer (min.sek)	00:06:29
	Gesamtgewicht	0.0 kg
	Puls	snitt 128 max 177
	Intensität	Normal
	Kalorien	46 kcal
	Score	249

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Puls Geschwindigkeit Zeit pro km

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Summary

72%	Average 128		Max 177	99%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:41

8.6%

Zone 1

90 - 107

50% - 60%

00:01:46

22.3%

Zone 2

108 - 125

60% - 70%

00:01:15

15.8%

Zone 3

126 - 143

70% - 80%

00:02:53

36.3%

Zone 4

144 - 161

80% - 90%

00:00:38

8.0%

Zone 5

> 162

90% - 100%

00:00:43

9.0%

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Squats med gummiband

Summary

Heart rate zones - Default