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156

Sonntag, 10. Januar 2021

Längdskidåkning - Skate

Added by aleckan, 283 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:16:33
	Strecke	2.58 km
	Geschwindigkeit	9.35 km/h
	Zeit pro km	06:25 min/km
	Puls	snitt 129 max 160
	Intensität	Normal
	Kalorien	130 kcal
	Score	1103

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

66%	Average 129		Max 160	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:40

3.7%

Zone 1

98 - 116

50% - 60%

00:03:51

21.3%

Zone 2

117 - 136

60% - 70%

00:04:13

23.4%

Zone 3

137 - 155

70% - 80%

00:05:16

29.2%

Zone 4

156 - 175

80% - 90%

00:04:02

22.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%