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156

Sonntag, 10. Januar 2021

Längdskidåkning - Skate

Added by aleckan, 283 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:07:26
	Strecke	1.32 km
	Geschwindigkeit	10.65 km/h
	Zeit pro km	05:38 min/km
	Puls	snitt 148 max 169
	Intensität	Normal
	Kalorien	85 kcal
	Score	490

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

76%	Average 148		Max 169	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:05

1.1%

Zone 2

117 - 136

60% - 70%

00:00:44

9.9%

Zone 3

137 - 155

70% - 80%

00:05:17

71.1%

Zone 4

156 - 175

80% - 90%

00:01:20

17.9%

Zone 5

> 176

90% - 100%

00:00:00

0.0%