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1

Dienstag, 12. Januar 2021

Värstingpass med Frida

Added by SkogsCicci, 293 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:11:17
WeightGesamtgewicht0.0 kg
PulsePulssnitt 89   max 113
IntensityIntensitätNormal
KcalKalorien202 kcal
ScoreScore2826
50 x bänkpress (20 kg)
50 x knäböj (40 kg)
50 x militärpress
andningssitups
2 omgångar
+hantlar biceps h25+v25 ggr
+20 st med viktskiva 10 kg
Det här träningspasset har importerats.
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Puls Geschwindigkeit Zeit pro km
 

Hover the chart to get more information

Summary

50%
Average
89
Icon_pulse
Max
113
63%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:33:51
47.5%
Zone 1 90 - 107 50% - 60%
00:34:49
48.8%
Zone 2 108 - 125 60% - 70%
00:02:37
3.7%
Zone 3 126 - 143 70% - 80%
00:00:00
0.0%
Zone 4 144 - 161 80% - 90%
00:00:00
0.0%
Zone 5 > 162 90% - 100%
00:00:00
0.0%