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76

Samstag, 16. Januar 2021

Mount Field

Added by aleckan, 283 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:02:00
DistanceStrecke32.10 km
GaugeGeschwindigkeit31.06 km/h
GaugeZeit pro km01:56 min/km
PulsePulssnitt 150   max 174
CadenceCadencesnitt 91   max 144
PowerPowersnitt 216   max 304
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien804 kcal
ScoreScore5238
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Puls Geschwindigkeit Zeit pro km Cadence Power
 

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StreckeDauer (min.sek)

Summary

77%
Average
150 		Icon_pulse
Max
174 		90%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:04
0.1%
Zone 1 98 - 116 50% - 60%
00:00:22
0.6%
Zone 2 117 - 136 60% - 70%
00:14:41
23.7%
Zone 3 137 - 155 70% - 80%
00:10:27
16.9%
Zone 4 156 - 175 80% - 90%
00:36:25
58.8%
Zone 5 > 176 90% - 100%
00:00:00
0.0%